[Mental toughness is] singleness of purpose and, once you have agreed upon the price that you and your family must pay for success, it enables you to forget that price. It enables you to ignore the minor hurts, the opponent’s pressure, and the temporary failures.


• • • • •

Vince Lombardi

Upcoming Events

In The News

Martial Artists Test Their Skills at UC Berkeley

March 21, 2018

The MSMAP team loaded up on a collection of gold, silver, and bronze medals at the 12th UC Yongmudo Championships hosted by U.C. Berkeley.

Read more   

Martial Artists Collect Mountain of Medals

May 24, 2017

The Mount Shasta Martial Arts Program team brought home a collection of gold, silver, and bronze medals from the 48th UC Open Taekwondo Championships and the 11th UC Yongmudo Championships at U.C. Berkeley.

Read more   
 

MSMAP Puts Words and Training into Action

December 28, 2016

“MSMAP exists for people that are driven to achieve. MSMAP combines accomplished instructors, a progressive curriculum, and a state-of-the-art facility...People that stick with their training achieve amazing results.”

Read more   
 

Local Participants See Benefits of Martial Arts Camp

Aug 31, 2016

“Martial arts training can be very demanding both physically and mentally. There’s always something new to learn...This camp solidified that mental aspect for me. The camp was great!”

Read more   

About MSMAP

Why MSMAP
How to Join MSMAP
Frequently Asked Questions
Children & Martial Arts
Sign Up for the MSMAP Electronic Newsletter
Meet the MSMAP Instructors

Online Resources

Personal Safety & Defense Information

Get better informed about bullying: What is it? What are the signs? What to do about it? Learn more lots more.

1 in 4 women under the age of 24 is a victim of Teen Dating Violence. Learn more about it and what to do.