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About Us
- What is Mount Shasta Martial Arts?
- Who are the instructors?
- Who are the officers?
- Who are the members?
- Can I promote to black belt?
- Why haven't I heard about this before?
Activities for Adults & Teens
- Is the Mount Shasta Martial Arts Program only for kids?
- OK, not just for kids; got it. I'm an adult, and I want something really challenging. What can I do?
- What are the self-defense workshops?
Yongmudo? What is Yongmudo?
- I've heard of taekwondo, but what is yongmudo?
- Yongmudo is a funny name. What's up with that?
- Yongmudo? I still don't get it.
Preparing To Join
- I've never done martial arts. Can I still join?
- What are the Tiny Tigers?
- Can I try the workouts before paying?
- Where is the Martial Arts Center of Mount Shasta?
Ready To Join
- How much does it cost?
- Why is it so inexpensive? What's the catch?
- I have rank in another martial art; Can I wear that rank here?
- Do I need to wear the white uniform?
- I wore t-shirts and sweats at my old school; why do I need a uniform here?
- What other equipment do I need?
- Where can I get the uniform and other equipment?
One more thing...
What is Mount Shasta Martial Arts?
Mount Shasta Martial Arts is a non-profit training program established in 2001 that enriches lives by providing quality martial arts instruction in taekwondo and yongmudo in a safe, fun learning environment to the residents of Mount Shasta and surrounding communities.
Go to: Mission Statement
Go to: What is Taekwondo?
Go to: What is Yongmudo?
Go to: Children and Martial Arts
Go to: Choices for Adults
Who are the instructors?
Master Chuck Buhs is the head instructor and Dr. Peter Halt is the founding instructor. Both Chuck and Peter graduated from U.C. Berkeley and received their black belts in taekwondo from the University of California Martial Arts Program (1987) under the direction of Dr. Ken Min. Chuck and Peter have many years teaching children, teens, and adults. Each is committed to providing a safe, educational, and fun training environment for all members.
Go to: MSMAP Instructors
Who are the officers?
Mr. Mark Coulter (6th gup taekwondo; 7th gup yongmudo) is the treasurer and teaching assistant.
Ms. Dana Melo (8th gup taekwondo; mother of three enthusiastic members) is the coordinator of the Parent's Group.
Mr. Josh Freeman (8th gup yongmudo) is the maintenance coordinator.
Who are the members?
Members currently include children, teenagers, and adults from Mount Shasta, Dunsmuir, McCloud, and Weed. Some parents attend with their children and either participate in training or enjoying watching the training. We encourage more parents to join the training and experience the fun and rewards firsthand.
Go to: Choices for Adults
Go to: Children and Martial Arts
Can I promote to black belt?
Yes, provided that you train consistently and well and pass all the requirements at each level. The promotion authority for the Mount Shasta Martial Arts Program for both taekwondo and yongmudo is the University of California at Berkeley Martial Arts Program (UCMAP).
See: UC Berkeley Martial Arts Program
Why haven't I heard about this before?
Prior to 2008, we purposefully employed a grassroots "word-of-mouth" advertising model. With the addition of a new instructor in 2008, increased hours, and new venue, we expanded our advertising channels to reach more members of our community including through this web site.
Go to: Timeline of MSMAP Milestones
Go to: 2009 Dance and Martial Arts in One Building (MS Herald)
Go to: 2009 UC Open Taekwondo Championships (MS Herald)
Go to: 2008 Housewarming and Open House (MS Herald)
Go to: 2006 International Martial Arts Summer Camp (MS Herald)
Is the Mount Shasta Martial Arts Program only for kids?
No. Although our children's program is growing rapidly, our members include teens and adults. Our mission is to provide quality instruction for people of all ages who want to learn a martial art. We especially encourage adults to join our yongmudo program as we provide an ideal means to develop a variety of skills and improve fitness. Teenage girls and their mothers may be interested in our specialized "Self-Defense for Teens" series offered periodically.
Go to: Choices for Adults
Go to: Yongmudo Section
Go to: MSMAP Self-Defense Workshops
OK, not just for kids. I'm an adult, and I want something really challenging. What can I do?
We offer several options for adults to really test themselves. Taekwondo offers light- to full-contact sparring with other adults in addition to forms (prearranged movements). Yongmudo offers a variety of sparring options from groundwork to standing throws to kicking/striking to "anything goes" (See, "What is Yongmudo?" below). Plus, we now offer Special Topics Monday thru Thursday, 7-8:00pm. This is a workout that covers a variety of topics.
Go to: Yongmudo Section
Go to: MSMAP Self-Defense Workshops
What are the self-defense workshops?
Our periodic self-defense workshops complete the third component offered by MSMAP. These workshops differ from self-defense training in our taekwondo and yongmudo program in that we address specific topics for specific groups. For example, our first workshop, held in Summer 2008 for young women 13-years and older, was geared towards "Safe Dating 101".
Go to: MSMAP Self-Defense Workshops
I've heard of taekwondo, but what is yongmudo?
Yongmudo is a Korean martial art that combines elements of judo, taekwondo, wrestling, boxing, and more. It's essence is using the attacker's strength against themselves. The focus of yongmudo is on self-defense although it does include a new, competitive aspect as well. And, this competitive component of training allows for a great test of skills against each other. In other words, sparring.
Go to: Yongmudo Section
Go to: Yongmudo Training Photo Gallery
Yongmudo is a funny name. What's up with that?
The roots of yongmudo are from hapkido, a comprehensive martial art. The name yongmudo was decided upon in 1998 by the Martial Arts Research Insitute of Yong In University in Korea to develop an important self-defense discipline for the 21st Century.
Go to: Yongmudo Section
Yongmudo? I still don't get it.
Don't be fixated on the name. Pay attention to the techniques and the type of training. If you want to learn how to stop others from hurting you, yongmudo offers a lot of ways to defend yourself.
Go to: Yongmudo Training Photo Gallery
Go to: Yongmudo Section
I've never done martial arts. Can I still join?
Yes. People with all levels of experience are welcome to join. Adults, teens, and children with no experience are especially encouraged to stop by and try the program and decide if martial arts is something that interests them.
What are the Tiny Tigers?
The Tiny Tigers program is for our youngest group of participants. Since May 2009, these 45-minute workouts benefit children ages 4-years-old and up at a pace geared to their attention spans. Children learn how to follow directions, display good manners, and participate a very active and supportive group setting developing coordination and having fun.
Go to: The 5 S's
Go to: Children and Taekwondo
Go to: Tiny Tigers Photo Gallery (Action Photos!)
Can I try the workouts before paying?
Yes. Prospective members are welcome to watch and are encouraged to come train for two weeks for FREE to help decide if they like it. Uniforms are not required during the FREE trial period; just wear clean t-shirts and sweatpants. The only cost during the trial period is time. NOTE: Everyone must complete a liability waiver prior to participating. Minors must have a parent or guardian sign. No fee is involved.
Go to: Ready to Join
Go to: Schedule
Where is the Martial Arts Center of Mount Shasta?
The Martial Arts Center of Mount Shasta (opened by MSMAP in October 2008) is located at 1020 North Mount Shasta Blvd. (the old Rockhouse Gym). It is located in the same parking lot as Suburban Propane and across the railroad tracks from Shell Oil. The entrance is through the last door on the side of the building.
View Map: Martial Arts Center of Mount Shasta
Go to: MACMS • About Our Facility
How much does it cost?
Monthly Dues: We offer a variety of pricing for individuals and families.
• $40/month (individual)
• $60/month (two family members)
• $80/month (families)
Advance Payment Option: Pay for three months in advance and save $$.
• $95/3 months (individual; save $25)
• $150/3 months (2 family members; save $30)
• $190/3 months (entire families; save $50)
Discount for Parents: Dues for parents who participate in training are waived when 1) accompanying two or more children, or 2) accompanying a child 7 years of age or younger.
Uniform: All members participating in taekwondo and/or yongmudo are required to have a uniform, or dobok. The V-neck pullover dobok costs $25; the cross-over heavy dobok is $45-$50 (dependent upon size). Both are available from Mount Shasta Martial Arts.
Go to: Ready to Join
Why is it so inexpensive? What's the ‘catch’?
There is no “catch”. Mount Shasta Martial Arts is a volunteer organization. The instructors and officers primarily use the dues to cover operational expenses such as rent, equipment purchases, and facility upgrades. We personally enjoy training and the enriching experience martial arts offers; we offer this low, reasonable price to encourage others to try the program and learn first-hand if martial arts is something worthwhile for you.
Go to: Mission Statement
Go to: The 5 S's
I have rank in another martial art; Can I wear that rank here?
Any clean uniform or clothing is appropriate for the Special Topics training (Monday thru Thursday, 7-8pm). Only taekwonodo and yongmudo uniforms are appropriate for those respective training sessions. Mount Shasta Martial Arts does not offer "open" workouts where people show up and randomly practice whatever they feel like. Each workout follows a lesson plan. Dedicated participants have the opportunity to take a rank promotion exam for taekwondo and yongmudo.
Do I need to wear the white uniform?
Yes, all members are required to have the proper uniform, or dobok for training in yongmudo and/or taekwondo. For taekwondo, the uniform is a V-neck pullover top, pants, and belt. For yongmudo, the uniform is a heavyweight crossover top, pants, and belt. With proper care, the uniforms will last a year or longer.
Members are free to obtain the proper uniforms anywhere they like, but Mount Shasta Martial Arts can provide the uniforms for $25 (taekwondo) and $45-$50 (yongmudo, depending on size). In addition, purchasing through us supports the program particularly to obtain training equipment.
NOTE: For people trying out the workouts for two weeks, a uniform is not required. Prospective members should wear clean workout attire (i.e., t-shirt and sweat pants).
Go to: Children and Martial Arts
Go to: Options For Adults
My old school let me wear t-shirts and sweats; why do I need a uniform here?
Mount Shasta Martial Arts provides instructional workouts. This means that the training follows a specific curriculum and follows the respective protocol for both taekwondo and yongmudo which includes the proper uniform. A uniform, or dobok, is required both for its durability as well as for good hygiene (provided it is washed on a regular basis and it is only used for martial arts workouts).
What other equipment do I need?
In addition to the dobok (uniform; V-neck for taekwondo, cross-over for yongmudo), members should have their own protective athletic cup. Members of green belt rank and above should have their own sparring gear (headgear, mouthpiece, body protector, shin/forearm pads).
Where can I get the uniform and other equipment?
Uniforms and other equipment can be purchased directly from Mount Shasta Martial Arts. Members are welcome to obtain uniforms and equipment wherever they like, however purchasing through MSMAP is cheaper and supports the mission of MSMAP.
Aren't the martial arts about violence and fighting? I don't like fighting.
We abhor violence and fighting as well. For us, training in martial arts is not about learning to fight. It is about learning essential physical, mental, and emotional skills in order to AVOID violence and effectively manage challenges, adversity, and conflict in an intelligent manner. Training in martial arts is much more than the physical skills; it is about choices (choose to fight or not fight). With choice comes self-confidence. Through the development of self-confidence and self-respect, we encourage participants to become positive members of the community who strive to achieve exciting, worthwhile goals.
Go to: Mission Statement
Go to: The 5 S's
Learn more about the specific benefits of MSMAP taekwondo training for children.
Short Version: Be Healthy, Be Happy, and Be Safe.
What are "The 5 S's"? These are five steps identified by Dr. Ken Min as key elements towards becoming successful martial artists and, more importantly, successful individuals.
