Competitors need to be proficient in three different disciplinesCheck it out
Bigger challenges and more advanced skills including jumping and flying kicks.Start here
Learn a variety of skills including kicks, strikes, throws, falls, rolls, joint-locks, and submission wrestling.Learn more
We believe that a little knowledge goes a long way to a happy, fulfilling life. We routinely teach participants effective communication, behavior, and action to ensure personal safety. Occasionally, we offer self-defense workshops for teens and adults. Check out these resources for more information:
Bullying does not have to be an accepted experience of childhood. Learn more of what bullying is and how to deal effectively with it.Read MSMAP's Bully FAQ
Violence can take several forms. Learn to recognize, prevent, and deal with TDV. Help is available. Essential for parents.Read MSMAP's TDV FAQ
A cornerstone of our program is learning to RESPECT ourselves and other people. We encourage children, teens, and adults to celebrate their own uniqueness and individuality along with that of others through cooperative training activities.
We also emphasize developing positive training habits including social skills to help become much healthier and happier individuals.Learn More About MSMAP
Our mission is empowering children, teens, and adults with self-confidence and self-respect through self-training, self-discipline, and self-defense so that they have essential tools to succeed in whatever they choose: school, sports, work, more.
MSMAP offers and participates in a variety of other activities related to fun, health, and safety including competitions and self-defense workshops.